There are still some misconceptions about what KETO//OS does in relation with ketosis and a ketogenic diet.
NO, you do not have to be on a ketogenic diet to get the benefits of the product. But, YES, KETO//OS does put you into ketosis.
How? First, it helps to understand what KETO//OS stands for: Ketone Operating System. Many people confuse the KETO part with ketogenic. But KETO simply refers to ketone.
KETO//OS puts exogenous ketones into your body. All that means is that instead of your body producing ketones through natural ketosis, ketones are being put into your body externally. So, before this product, the only way to get ketones into your body and get the numerous benefits from ketones, was to drastically limit consumption of carbs so your body shifts to a fat burning mode, such as on a ketogenic diet.
The beta hyroxybuterate ketone salts in in the product are used by the body for energy–thereby being in a state of ketosis–the same as it would use ketones produced inside the body.
This can be tested through a urine or blood test within one hour of drinking the product. Many people report experiencing benefits within 30-40 minutes.
While this is not “nutritional ketosis” in the traditional sense that most people understand from a terminology standpoint, it is ketosis.
Check out this post here for more on how KETO//OS unlocks your body’s optimal fuel source.